Tarka Dhal – A Classic Indian Lentil Dish
Tarka Dhal (or Dhal Tarka) is a comforting and nutritious Indian dish made with lentils, infused with aromatic spices, and finished with a flavourful tempering. Perfectly paired with rice or Indian bread, this dhal is easy to prepare and packed with flavour.
🕒 Preparation & Cooking Time
Preparation Time: 15 minutes
Cooking Time:
- Pot Method: 30-40 minutes
- Pressure Cooker Method: 15-20 minutes
Total Time: - Pot Method: 45-55 minutes
- Pressure Cooker Method: 30-35 minutes
🛒 Ingredients
For the Dhal:
✔ 1 cup split red lentils (masoor dhal)
✔ 3 cups water
✔ 1 medium onion, finely chopped
✔ 2 tomatoes, chopped
✔ 1 green chilli, chopped (adjust to taste)
✔ ½ teaspoon turmeric powder
✔ 1 teaspoon cumin powder
✔ 1 teaspoon coriander powder
✔ Salt to taste
For the Tarka (Tempering):
✔ 2 tablespoons ghee or oil
✔ 1 teaspoon cumin seeds
✔ 1 teaspoon mustard seeds
✔ 2-3 garlic cloves, minced
✔ 1-inch piece of ginger, grated
✔ 1-2 dried red chillies
✔ A pinch of asafoetida (hing)
✔ Fresh coriander leaves, chopped (for garnish)
🍽 Instructions
Step 1: Cook the Dhal
1️⃣ Rinse the lentils under cold water until the water runs clear.
2️⃣ In a pot, combine lentils, water, onion, tomatoes, green chilli, turmeric powder, cumin powder, coriander powder, and salt.
3️⃣ Bring to a boil, then reduce heat and simmer until the lentils are soft and fully cooked (20-30 minutes). Alternatively, use a pressure cooker for a faster cook time (10-15 minutes).
Step 2: Prepare the Tarka (Tempering)
1️⃣ In a small pan, heat ghee or oil over medium heat.
2️⃣ Add cumin seeds and mustard seeds, letting them splutter.
3️⃣ Stir in garlic, ginger, dried red chillies, and a pinch of asafoetida. Sauté until the garlic turns golden and aromatic.
Step 3: Combine & Simmer
1️⃣ Pour the hot tarka (tempering) into the cooked dhal and mix well.
2️⃣ Let it simmer for a few more minutes so the flavours blend together.
Step 4: Garnish & Serve
🌿 Garnish with fresh coriander leaves.
🍛 Serve hot with steamed rice, naan, or chapati.
✅ Customisation & Tips
🔹 Adjust spice levels by adding more or fewer chillies.
🔹 For a creamy texture, blend part of the cooked dhal before adding the tarka.
🔹 For extra richness, stir in a spoonful of butter or cream before serving.
This authentic Tarka Dhal is a must-try for lovers of Indian cuisine. Its simplicity, comforting warmth, and rich flavour make it a perfect dish for any day of the week!
