Greek Yogurt Parfait – A Delicious & Nutritious Breakfast
The Greek Yogurt Parfait is a protein-packed, fiber-rich breakfast that is not only delicious but also incredibly easy to prepare. This layered dish combines creamy Greek yogurt, crunchy granola, and fresh mixed berries, making it a balanced and antioxidant-rich meal. Drizzled with honey or maple syrup for a touch of natural sweetness, it’s perfect for a quick breakfast or a healthy snack.
📌 Recipe Details
🕒 Prep Time: 10-15 minutes
🍽 Servings: 1-2
🛒 Ingredients
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup granola
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp almonds
- Honey or maple syrup (optional)
🍽️ Nutritional Information
- Calories: 320
- Protein: 20g
- Carbohydrates: 35g
- Fat: 12g
👩🍳 Step-by-Step Instructions
1️⃣ Layer the Ingredients
- In a glass or bowl, layer half of the Greek yogurt.
- Add a layer of granola, followed by a layer of mixed berries.
2️⃣ Repeat & Finish
- Repeat the layers with the remaining yogurt, granola, berries, and almonds.
- Drizzle with honey or maple syrup if desired.
3️⃣ Serve & Enjoy
- Enjoy immediately for a refreshing, protein-packed breakfast!
💡 Tips for the Perfect Parfait
✔ For extra crunch: Use homemade granola or roasted nuts.
✔ For added sweetness: Drizzle with honey or maple syrup.
✔ For a tropical twist: Add mango, pineapple, or coconut flakes.
❓ Frequently Asked Questions
Q: Can I make this parfait ahead of time?
✅ Yes! Prepare it in a mason jar and store in the fridge for up to 24 hours.
Q: Can I use flavored Greek yogurt?
✅ Absolutely! Just be mindful of added sugars.
Q: What other toppings can I use?
✅ Try chia seeds, flaxseeds, coconut shavings, or dark chocolate chips.
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