A Greek Yogurt Parfait is a delicious and nutritious breakfast option that layers creamy Greek yogurt with crunchy granola and fresh mixed berries. This colorful dish is packed with protein, fiber, and antioxidants, making it a great way to start your day. Drizzled with honey or maple syrup for added sweetness, it’s both satisfying and easy to customize with your favorite fruits and toppings. Perfect for a quick breakfast or a healthy snack!
Preparation Time: 10-15 minutes
Ingredients:
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup granola
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon almonds
- Honey or maple syrup (optional)
Nutritional Information:
- Calories: 320
- Protein: 20g
- Carbohydrates: 35g
- Fat: 12g
Instructions:
- In a glass or bowl, layer half of the Greek yogurt.
- Add a layer of granola, followed by a layer of mixed berries.
- Repeat the layers with the remaining yogurt, granola, berries and almonds.
- Drizzle with honey or maple syrup if desired.
- Enjoy immediately for a refreshing, protein-packed breakfast!
