Bhindi Bhaji

Bhindi Bhaji, also known as Okra Stir Fry, is a popular dish made with ladyfinger (bhindi/okra), spices, and sometimes tomatoes. Here’s a simple recipe for making delicious Bhindi Bhaji:

Preparation Time: 15-20 minutes
Cooking Time: 20-25 minutes
Total Time: 35-45 minutes

Ingredients:

  • 250 grams fresh bhindi (okra), washed and dried
  • 1 large onion, finely chopped
  • 2 tomatoes, chopped
  • 2-3 green chilies, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil (preferably mustard oil for authentic flavor)
  • Fresh coriander leaves for garnish

Instructions:

  1. Preparation:
    • Wash the bhindi thoroughly and pat them dry with a kitchen towel. Trim the ends and cut them into 1-inch pieces.
    • Heat 1 tablespoon of oil in a pan over medium heat.
  2. Saute Bhindi:
    • Add the bhindi to the heated oil and sauté for 8-10 minutes or until they are cooked and slightly crispy. Stir occasionally to ensure even cooking. Once done, remove the bhindi from the pan and set them aside.
  3. Tempering:
    • In the same pan, add another tablespoon of oil. Add cumin seeds and mustard seeds. Let them splutter.
    • Add chopped onions and green chilies. Saute until the onions become golden brown.
  4. Add Tomatoes and Spices:
    • Add chopped tomatoes to the pan and cook until they become soft and the oil starts to separate.
    • Add turmeric powder, coriander powder, red chili powder, garam masala, and salt. Mix well and cook for a couple of minutes.
  5. Combine Bhindi:
    • Once the masala is cooked, add the sautéed bhindi to the pan. Mix everything gently so that the bhindi is well coated with the spices.
  6. Cooking Together:
    • Cook the bhindi along with the masala for an additional 5-7 minutes, stirring occasionally. This allows the flavors to meld.
  7. Garnish and Serve:
    • Garnish the Bhindi Bhaji with fresh coriander leaves.
    • Serve hot with roti or rice.

Adjust the spice levels according to your preference and enjoy your homemade Bhindi Bhaji!

Bhindi Bhaji
Bhindi Bhaji