Aloo Paratha Recipe – Authentic & Easy Homemade Indian Flatbread
Aloo Paratha is a popular Indian flatbread stuffed with a flavorful, spiced mashed potato filling. This delicious and wholesome dish is commonly enjoyed for breakfast or lunch in India, Pakistan, and Bangladesh. Made with whole wheat dough and cooked until golden brown on a tawa (griddle), Aloo Paratha is best served with yogurt, butter, or pickles.
Packed with carbohydrates and fiber, this dish is a hearty and satisfying meal. When eaten in moderation, it can be a delicious addition to a balanced diet.
📌 Recipe Details
🕒 Prep Time: 30 minutes
🔥 Cook Time: 5-6 minutes per paratha
⏳ Total Time: 40-50 minutes (for 6-8 parathas)
🍽 Servings: 6-8 parathas
🛒 Ingredients
For the Dough:
- 2 cups whole wheat flour
- Water (as needed for kneading)
- 1 tsp salt
- 1 tbsp oil or ghee (optional)
For the Potato Filling:
- 4 medium-sized potatoes, boiled and mashed
- 1 small onion, finely chopped (optional)
- 2 green chilies, finely chopped
- 1 tsp grated ginger
- ½ tsp cumin seeds (jeera)
- 1 tsp coriander powder
- ½ tsp garam masala
- 1 tsp red chili powder (adjust to taste)
- 1 tsp amchur (dry mango powder) or 1 tsp lemon juice
- 2 tbsp fresh coriander leaves, chopped
- Salt to taste
- Ghee or oil (for cooking)
👩🍳 How to Make Aloo Paratha (Step-by-Step)
1️⃣ Prepare the Dough:
- In a large bowl, mix the whole wheat flour and salt.
- Gradually add water and knead into a smooth, soft dough.
- Add oil or ghee (if using), knead again, and cover with a damp cloth. Let it rest for 20 minutes.
2️⃣ Make the Potato Filling:
- In a bowl, add the boiled and mashed potatoes.
- Mix in the onion, green chilies, grated ginger, cumin seeds, coriander powder, garam masala, red chili powder, amchur, fresh coriander, and salt.
- Stir well to make sure the filling is evenly combined and lump-free.
3️⃣ Stuff the Parathas:
- Divide the dough into equal-sized balls (about the size of a golf ball).
- Roll each ball into a small circle (about 3-4 inches in diameter).
- Place 2-3 tablespoons of the potato mixture in the center.
- Bring the edges of the dough together to seal the filling inside.
- Gently flatten the stuffed dough ball and roll it out into a 6-7 inch circle, ensuring the filling doesn’t spill out.
4️⃣ Cook the Parathas:
- Heat a tawa or skillet on medium heat.
- Place the rolled paratha on the hot tawa and cook for 1-2 minutes on each side until light brown spots appear.
- Drizzle ghee or oil around the edges and on top, then flip and cook both sides until golden and crispy.
5️⃣ Serve:
- Serve hot with yogurt, butter, pickle, or chutney!
- Enjoy these delicious homemade Aloo Parathas with a cup of masala chai for a complete meal.
🍽️ Serving Suggestions
✔ With Yogurt & Butter: The classic pairing for a rich, authentic taste.
✔ With Pickles & Chutney: Adds a tangy contrast to the flavors.
✔ With Masala Chai: A warm cup of spiced tea makes it the perfect breakfast.
💡 Tips for Perfect Aloo Paratha
✔ For a softer paratha: Add a little milk to the dough while kneading.
✔ To prevent the filling from leaking: Mash the potatoes well and avoid excess moisture.
✔ For extra crispiness: Cook on medium heat and apply ghee generously.
✔ Make-ahead tip: Prepare the filling in advance and store it in the fridge for up to 24 hours.
❓ Frequently Asked Questions
Q: Can I make Aloo Paratha without onions?
✅ Yes! Skip the onions for a simpler version. You can also add grated carrots or paneer for variation.
Q: How do I store leftover Aloo Parathas?
✅ Stack them with parchment paper in between, store in an airtight container, and refrigerate for up to 2 days. Reheat on a tawa before serving.
Q: Can I freeze Aloo Paratha?
✅ Yes! Half-cook them, cool completely, and freeze. When ready to eat, cook directly from frozen.
🌟 Final Thoughts
This authentic Aloo Paratha recipe is a must-try for anyone who loves Indian food. Whether for breakfast, lunch, or dinner, these stuffed flatbreads are flavorful, filling, and easy to make. Pair them with yogurt, pickles, or a cup of chai for a traditional Indian experience.
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Enjoy this amazing Aloo Paratha with any of the dishes below:
